Soulfood Podcast - With Vonnie & Zen  Artwork

Soulfood Podcast - With Vonnie & Zen

Short, soulful resets for real life.

I’m Vonnie — a grown-ass girl rebuilding my groove with a little help from Zen, my AI sidekick. Each week we share 10 minutes of honesty, humour, and heart from my bus-by-the-beach life with Taylor (my daughter) and Maia (our dog).

This isn’t about “having it all together.” It’s about real life — messy kitchens, study deadlines, soulful walks, and the tiny rituals that keep us sane.

💛 Expect bite-sized episodes you can listen to on a tea break, school run, or dog walk.
💡 Leave with one simple shift you can actually use in your week.

Because wellness isn’t doing it all — it’s doing what matters most.


Soulfood Podcast - With Vonnie & Zen

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